HEAVY METAL HOCKEY STICKS
GYM- FUNCTIONAL FITNESS
This class is half Spin and half TRX/Wall bodyweight workout. It's fast pace is perfect challenge for those who want to add cardio to their strength workouts.
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Pick what instructional style suits you best with our variety pack of awesome instructors!
M 8am= Dafne Caruso
T 8am Senior Spin= Autumn Cole
W 5:30am= Dr. Crystal Chopp
W 8am= Ben Johnson
W 9:30am Seniors Spin= Autumn Cole
W 5:15pm= Shannan Harding
TH 8am Senior Spin= Autumn Cole
F 8am= Dafne Caruso