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KIDS SUMMER PROGRAM
This class is half Spin and half TRX/Wall bodyweight workout. It's fast pace is perfect challenge for those who want to add cardio to their strength workouts.
Dedicate yourself to a monthly program! Two days a week for one month and feel the results.
with Carly: M&W 5:45AM
with Michelle: T&TH 5:15PM
Pick what instructional style suits you best with our variety pack of awesome instructors!
M 8am= Dafne Caruso
T 8am Senior Spin= Autumn Cole
W 5:30am= Dr. Crystal Chopp
W 8am= Michelle Moore
W 9:30am Seniors Spin= Autumn Cole
W 5:15pm= Shannan Harding
TH 8am Senior Spin= Autumn Cole
F 8am= Dafne Caruso